According to a study, slight movement of the chest can act as a natural shock absorber for the spine. This discovery calls ...

It’s not as if Belmont’s Maya Johnson doesn’t like position players. She’s surrounded by them. Many will be friends for life.

A new study shows the tradeoff between power and efficiency in muscles is governed by proteins that form a molecular tuning ...

A Japanese scientist has discovered that human muscles can help predict the weather and other complex, changing systems.

What do pipe cleaners and duct tape have to do with a college-level anatomy course? Using hands-on demonstrations and enhancing the classroom experience with his online videos explaining everything ...

In a new book, the author Casey Johnston argues that pumping iron helped her “escape diet culture.” But a preoccupation with ...

This full-body circuit is the solution. By doing a series of exercises back to back, and using a mixture of your bodyweight and a pair of dumbbells, it’s designed to help you build muscle and ...

Athletic bio: Cross country: Class 5 all-state individual (2024, 23rd place); Class 5 fourth-place state team (2023); second ...

Press-ups are a great exercise movement to help improve upper-body pushing strength,' says Zack George, CrossFit athlete and MH Elite coach. 'They can help to build muscle mass, strength and ...

Communication Between Body Muscle and the Brain Influences Fertility Feb. 5, 2025 — A newly discovered line of communication between body muscle and the pituitary gland may play an unexpected ...

There’s no denying that Channing Tatum always looks like he’s in great shape. He bared arm muscles stepping to the beat in Step Up, and danced while in great shape in one of Steven Soderbergh ...

Puberty is the process of body chances which turn you from a child into a grown-up. It’s then that reproductive organs can be used to make a baby. Hormones give you a growth spurt, telling you ...