Lani Silversides is the founder of Strong Girls United, a non-profit organization whose mission is to build confidence in ...

If compliments were ranked on a scale of 1-10, the one St. Charles North girls volleyball coach Lindsey Hawkins recently gave ...

Iowa high school girls wrestling is splitting into two classes for the 2024-25 season. How will that change things?

In Delhi, physical classes for all students upto class 9 and class 11 discontinued from 18 until further orders. Heads of ...

Cheerleaders spend hours practicing complex routines, often paying the price for injuries and lack of recognition.

Mattoon High School's basketball, wrestling, cheer and dance teams demonstrated their skills for attendees during the grand ...

Since 2009, the county has competed for five state championships in girls volleyball with Fort LeBoeuf (2012) and Corry (2016) winning titles. The county has competed for 11 championships in boys and ...

DAVENPORT, Iowa — After more than a year of construction, Davenport students have new facilities to exercise and compete in.

Giving up a home sectional final - a rarity unto itself - top-seeded and defending champion St. Mary went on the road, once ...

Journey Houston and Divine Bourrage signed their NCAA Division I National Letters of Intent on Wednesday afternoon during a ...

Shaker High's Ella Roberts signs with Iowa State, fulfilling her dream after overcoming injuries and setbacks in her ...