As the cost-of-living crisis continues to strain on our wallets and temperatures soar in Townsville, a local gym franchise is ...

The man known as the 'Baddest Man on the Planet' is poised to step back into the professional ... I finished the third set of ...

Mike Tyson is set to return to the ring to face Jake Paul this weekend, and I wanted to understand how much hard work the ...

It's utterly bewildering how Mike Tyson, at the grand age of 58, has managed to maintain his prime speed and power. The ...

Hoosac Valley linemen Jacob Borawski and Jayquan Vazquez surprised me the most with their next-level dedication to a workout ...

This year, Thanksgiving season may be getting renamed "Wicked" season. The movie adaptation of the beloved Broadway musical ...

An investigation is underway to determine what led to the death of a man whose body was found inside a tanning bed three days after he entered a Planet Fitness in Indianapolis. Just before 8:30 a ...

An Indiana man has been found dead inside a tanning bed at a Planet Fitness. The Indianapolis Metropolitan Police Department got a report that a body had been found in a tanning bed at a Planet ...

However, when time, money and/or motivation are low, a free on-demand class at home is just the thing to help me fit in some ...

Stand tall on a foam pad. Hold a resistance band that's secured in a closed door just below shoulder height with your arms ...

Like the plank, the hollow-body hold is an isometric exercise where you hold a position to challenge your muscles, rather ...

A fundraiser for a Flandreau-based nonprofit took place at the Hilton Garden Inn in Sioux Falls on Thursday evening. Over three days, seven teams will claim the title of State Champions, but another ...