Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...

After Karwa Chauth, another long fast ... 5 tips to follow Alia Bhatt, Khushi kapoor, Shraddha Kapoor, Shilpa Shetty: Best dressed celebrities at Manish Malhotra's Diwali bash Orry's weight loss ...

weight loss or loss of appetite, which may signal serious health conditions. While bloating typically passes on its own, it’s ...

Losing weight quickly and easily always sounds like the best way to do it—until you gain the weight back. “The body doesn’t like when you lose a lot of weight really fast,” weight loss ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Kristen Fischer is a journalist who has covered health news for more than a decade. Her work has appeared in outlets like Healthline, Prevention, and HealthDay. While taking GLP-1 medications like ...

Losing 5 kilos in a month is an achievable goal with the right approach to diet, exercise, and lifestyle changes. Just focus ...

Fat loss is a common health goal for many, and it’s about more than just looking leaner—it’s also key for improving health and reducing the risk of chronic diseases. There are various effective ways ...

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...