Get ready for another adrenaline-fueled week packed with free and inclusive fitness, encouraging people of all ages and ...

As Dubai Fitness Challenge (DFC) continues to ramp up, smashing your 30x30 goals has never been easier and more accessible.

Biongevity introduces its one-of-a-kind initiatives to promote longevity and healthspan of users across the UAE Dubai, UAE: ...

Fitness experts reveal the benefits of regular walking and the best walking workouts to achieve lean legs and glutes.

lower body workout and also a day of active recovery. In her caption, she wrote, “Who's ready to kickstart November with a 7-day fat-burning challenge? Let's tone up, break a sweat, and make ...

If you are determined to lose weight, then obesity can be reduced even by staying at home. Fitness coach Nikita on social ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, has returned to Dubai for its eighth edition – and it’s free. The event encourages residents to take up 30 minutes of exercise for 30 ...

Part of the Golf is Good initiative it includes a Golf Sixes Mini-League over 135 free activities which are being held across ...

The Winter Arc Challenge is a 90-day self-improvement, personal development trend focused on health habits and goal setting.

An Army vet and his team are using Veterans Day to give back to their community through fitness. They spent their morning ...