In this comparison, I'm stacking up the Pixel Watch 3 ($349.99) against a slightly cheaper Garmin smartwatch (the Vivoactive ...

A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend ...

A trainer explains what made rowing a game-changer in his cardio routine and the workouts he relied on to achieve results.

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

Anna Rawson, a talented golfer and social media influencer, shared an Instagram video showcasing the impressive improvement in her swing.

A fitness expert explains why three days a week is the ideal training frequency for your leg workouts to build strength.

Rock Climber Shauna Coxsey shows off her fit figure while sporting a her workout gear and telling fans of her "Project Come ...

But it is here, the family home where Caleb Farley grew up -- and became a local phenom as an all-state quarterback at nearby ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

Athletes, employees who stand all day and those with poor circulation swear by the Hyperice Normatec Compression Boots. After ...

Going to the gym can be a little intimidating if you’re new to it. Now imagine the gym is your comfort zone, but the weight ...