Men's Open star Nick Walker destroyed a push day workout and explained the new training split he's using for his comeback.

Staying fit after 50 is not only possible but incredibly beneficial for your health. Discover the routine and tips from ...

Meet the unrecognisable gran who became a bodybuilder at the age of 65 and champions the stage in a bikini. Susan Guid ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

The annual Winston-Salem Veterans Day Parade will be held Saturday in the ... Winston-Salem police will close three streets between 8 a.m. and 12:30 p.m. Saturday for the parade, police said.

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Bodybuilder Martin Fitzwater took fans through his full day of eating and training supplements for the upcoming 2024 EVLS ...

Best Legal Steroids for Muscle Growth in Men. Men are always looking forward to building muscle as quickly as possible in the ...

While fitness icon Susan Powter lost millions throughout her career, other stars such as Jane Fonda, Suzanne Somers and more thrived as workout gurus throughout the '80s and '90s.

The iconic 'Predator' star, known for his beefy muscles, is now dealing with the effects of years of intense workouts ... routine to accommodate his aging body and prevent further injuries. "He put ...

Brazilian Claudia Oliveira, now 52, said she was “depressed” before her weight loss, but bodybuilding saved her life.

Discover Scarlett Johansson’s workout routine and how the American star maintains her physique. From strength training to nutrition, she keeps track of all!