A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

If you want to build some muscle and a bulletproof body that can handle climbing the stairs, bending down to pick up items or ...

Work your legs, arms and abs all at once with this compact machine, and when you're done, it's small enough to store in a ...

Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...

I t’s easy to modify the intensity of a Pilates workout when you’re in a studio, working out under the watchful and ...

Follow Mail Sport's live blog as Jake Paul and Mike Tyson finally go head-to-head at the AT&T Stadium in Arlington, Texas for ...

Jake Paul has beaten Mike Tyson over the distance via unanimous decision. Neither man really let their hand go in a very low-output fight that saw Paul outpoint Tyson on the outside. In the end, ...

The blockbuster boxing fight between boxing icon Mike Tyson and social media star Jake Paul finally takes place tonight live ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Mike Tyson, the former heavyweight boxing champion, and Jake Paul, the YouTube star, will face off Friday night. Follow along for news, updates.