Utah is set to modernize classrooms with an initiative to train K-12 educators on the use of artificial intelligence in ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Overall, it can take a few weeks to build one pound of muscle, and that’s also because you want to do it sustainably, says Yu ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

A personal trainer outlines the ultimate 60-day workout plan to gain muscle and strength while working all major muscle ...

The loss for the Cyclones also opens the door in the Big 12 title race. BYU, which is on a bye this week, has games remaining against Kansas, Arizona State, and Houston. The Cougars have a ...

unveiled a new fractional ownership program focused on the Pilatus PC-12, one of the most flown business aircraft in recent years. This new program was announced early last week, ahead of the annual ...

More than two years after the death of recruit Kyle Mullen during the grueling Hell Week portion of Navy ... the official name for the elite training program, had fostered a culture in which ...

Here's the weekly prediction of what the committee's top 12 might look like if its ranking were released today. Remember, this is not a projection of what it will look like on Selection Day.

The Los Angeles Chargers worked out one player ahead of the team’s Week 8 game ... could be a contingency plan in the future, sure. It also behooves him to take these workouts and get word ...

The Oregon State Beavers versus the California Golden Bears is one of two games on the Week 9 college football schedule that features a Pac-12 team in action. Info on how to watch this week in ...