Top with 1 cup of avocado slices, which adds 9.78 g of fiber and 2.92 g of protein. Avocados are also a good source of ...

Kids love bread! However, let’s face it, due to the presence of preservatives, it’s not the first snack choice for most moms.

How To DIY A Cup Of Avocado Seed Tea Prior to making avocado seed tea, you'll want to let the pit dry out for three days or ...

Right before serving, add the diced avocado and edamame into the corn mixture and stir. Yield: Four 1/2-cup servings Per serving: 190 calories, 6.5 g protein, 19.5 g carbohydrate, 12 g fat ...

The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A ...

6. Place about 2 tablespoons cucumber-avocado mixture in center of each bowl, and ladle 1 cup soup around mixture. Arrange ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

Lunch can be like the middle child of meals—and not just because we typically eat it in the middle of the day. It doesn't have the "most important meal" billing of breakfast, nor is it ...

5. Stir in vinegar. Add water, a little at a time, if you would like to loosen the consistency (or turn up the heat to cook ...

Add half of the avocado on the bottom slice ... For the chipotle mayo, mix ½ cup mayonnaise; 1 chipotle chile in adobo with its clinging sauce, minced; 2 teaspoons fresh lime juice; and a pinch of ...

EXCLUSIVE: A dietitian shared the best foods to eat when following a small-meal diet like chef Gordon Ramsay, and how making ...