If we can thrive without harm, why wouldn’t we?—a compassionate checkpoint before the dinner debate. Crafting responses to ...

When I tracked everything I ate for 30 days, I discovered my cravings had less to do with hunger—and more to do with ...

In fact, when I first went vegan, tofu felt like the awkward plus-one to every meal. Spongy, bland, and hard to get right—especially without a culinary playbook. And judging by the way it gets ...

These underrated fridge staples are the unsung heroes of effortless plant-based meals. I love eating. Bold flavors, fresh ...

That’s vegan mastery in action. Going vegan is downloading the meditation app; living vegan is actually sitting on the ...

Swap neon vegan nuggets for roasted chickpeas—your 3 p.m. energy crash isn’t a mystery anymore. Crafting a plant-powered lifestyle isn’t rocket science, but it does ask for a little strategy. I’ve met ...

When you treat each choice as a vote for the world you want, that humble tofu stir-fry becomes a revolution in a bowl.

How do vegan families handle birthday cake, candy swaps, and classroom cupcakes without missing the fun—or the bigger picture ...

The result is a power ranking of 7 breakfasts, each one delivering slow-release carbs, at least 15 grams of protein, and a ...

After more than a decade of chatting with plant-powered friends at farmers’ markets and swapping data sets back in my analyst ...

Going vegan won’t shout changes overnight. But listen closely, and your body starts to whisper: this feels better.

Cruelty-free and vegan aren’t the same thing—and knowing the difference could change the way you shop forever.