CNN Underscored’s intrepid newsletter editor, Lindsey Smith, is a big fan of this cute, sassy exercise skirt with built-in ...

Byrne took the argument even further, stating women’s workout clothes are now so tiny, they’re akin to bikinis – and his ...

Gemma Underwood, 41, is an orange belt in karate, and said she felt sore after an “intense” session in March, according to ...

A new study suggests that women get more health benefits than men from the same amount of regular exercise. According to the ...

Choosing the right workout attire is essential for a successful exercise routine. The clothing you wear can affect your ...

We asked trained professionals which exercises they recommend to help you plan a routine. If you want to improve your activity levels this year and build muscle, knowing the best exercises goes a long ...

When I heard about Jazzercise’s new Vital Sculpt HIIT workout specifically designed for midlife women, I had to give it a try ...

Sometimes you just can't get to the gym, where you have access to a pull-up bar, barbell rack, and more to work toward the ...

Peters explains that whenever she goes to her local gym, she often sees this woman. However, according to Peters, the woman is rarely alone. Rather she is accompanied by a man, whom from judging their ...

A 5-minute workout might sound like nothing, but it can have major benefits for your health, the study shows, with ...

How little is too little when it comes to clothes at the gym? That’s the question an Irish gym owner was debating during a recent radio appearance, and it’s fair to say, his remarks haven’t ...

Gemma Underwood's "intense" workout led to a case of rhabdomyolysis ... Kennedy News and Media A woman was hospitalized with a severe reaction to working out that caused her muscles to balloon ...