According to osteopath David Vaux, exercises like glute bridges (pictured) and the plank are good core all-rounders to help prevent disc injuries - Christopher Pledger Four weeks ago, Tom Hayes, 58, ...

One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or twist your back. What gives? If this story sounds familiar, you may have a ...

Back pain is one of the most common health problems worldwide, affecting people of all ages and lifestyles. In many cases, it results from simple issues like muscle strain, poor posture, or overuse, ...

Neck pain, shoulder pain, back pain, arm pain. These can all be caused by a herniated disc, and if left untreated, it can become debilitating and lead to nerve damage. A new procedure is helping to ...

Certain exercises, such as stretches and rotations, can help heal herniated discs by pushing the disc away from the nerve root. Herniated discs (also called bulging discs or slipped discs) can be ...

(WNDU) - A new procedure is helping to get people up and moving pain-free. Kellie Weathers was having pain opening a cupboard a few years ago as she said it was almost impossible. “I was just having ...

Dr. Evan Larson, orthopedic spine surgeon with Steindler Orthopedic Clinic, and physician’s assistant Ashley Reed in the operating room at Iowa City Ambulatory Surgical Center. (Steindler Orthopedic ...

Rehabbing a herniated lumbar disc just wasn’t going to do the trick for Cayden Lindstrom. Lindstrom, selected fourth overall by the Blue Jackets last summer, underwent a minimally invasive ...