An "adequate intake" of water for adult men and women does exist, but it can vary from person to person. This adequate intake ...

"Coffee consumption has been associated with enhanced mood and a lower risk of depression, likely due to caffeine's ability ...

The winter holidays are not only a time to gather with friends and family, but also a season associated with increased alcohol consumption in the United States. The National Institute on Alcohol Abuse ...

Drinking hot water with lemon in the morning may support digestion, increase energy levels, improve skin health, and promote ...

When it is hot outside, it is important to drink—water, that is. But the inclination of many people may be to grab a ice cold beer, one of those drinks with an umbrella in it or some other type of ...

If you’re thinking about joining the #SoberCurious movement, you’re not alone. There are currently over 750,000 uses of the hashtag on Instagram, and more and more people are considering giving up ...

Medically reviewed by Maggie Moon, MS, RD Drinking spearmint tea may relieve nausea and lower testosterone levels in people ...

Whether you’re in the midst of a HIIT class or training for a marathon, our bodies run on adrenaline to lock in and finish a challenging workout. But if fatigue starts to set in, or your leg begins to ...

Drinking carrot juice every day in winter adds a light, nutritious boost to your routine. It is naturally sweet, full of ...

Stopping alcohol consumption triggers immediate physical and mental changes. The timeline and intensity vary depending on drinking patterns, overall health, and individual factors. When a person stops ...

If you’re taking Ozempic, you already know how important it is to eat a well-balanced diet. But what about your alcohol intake? Can you drink on Ozempic? A glass of wine with dinner or a weekend ...

Drinking lemon water comes with health benefits. Find out the advantages as well as the risks, backed by science.