When it comes to building a home gym, a few items are essential — including a weight bench. Weight benches are integral to most strength training routines because they offer a stable surface. From ...

If you are serious about working out and want to boost muscle mass and increase your strength and power, you may want to consider adding a weight bench to your home gym. According to Kyle Kercher, a ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Choosing the right ...

There are a few things that one might easily take for granted when they spend most of their time working out at a gym facility, and all of those taken-for-granted things become glaringly apparent once ...

My posture has suffered a bit recently from too much time sitting at my desk and a lot of long car rides. One thing I’ve ...

Which weight bench is best? Weight benches are a fixture in every commercial gym — and for good reason. They are versatile pieces of equipment that can be used for a near-limitless number of exercises ...

Before you head over to your nearest online retailer to buy a new weight bench, it's worth thinking through whether you need a weight rack on your new weight bench or not. Best weight benches 2025: ...

Sometimes, the old way is the best way – and that can certainly be said about the weights bench. Also known as a training bench or workout bench, the weights bench is the golden oldie of the gym space ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Gyms are now reopening as Covid-19 restrictions ease up, ...

Choosing the right weight bench for your home gym is like picking a reliable workout partner — it needs to be strong, adaptable, and in it for the long haul. With these pointers in mind, let’s jump ...