With a pack of frozen vegetables and some other simple ingredients in the pantry, you can make vegetable-forward dishes that are both delicious and nutritious.

Here, we bring you five unique rice dishes that are just perfect for any occasion, exploring what this humble grain has to ...

Use any vegetables you like for this, just blanch those that may require longer cooking. For a spring medley I used asparagus, beans, sugar snaps, baby carrots, baby leeks and baby spinach.

This dish is a delightful medley of seasonal vegetables, sweet apricots ... 5) Serve: Serve hot over couscous or rice.