Shin splints come in two varieties, anterior and posterior. The posterior tibialis muscle is a muscle in the back of the shin that often succumbs to shin splints and is often the result of overuse ...

Patients with an extremely flat foot often suffer tibialis posterior shin splints, a condition in which the tendon pulls away from the bone and creates a sharp inflammatory pain adjacent to the tibia.

With that said, it is possible to become sore from strolling. Shin splints, for example, are rare if you're just walking ...

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He then addressed another common issue. "This year, I've actually seen more cases of posterior shin splints, which instead of ...