When looking for the healthiest plain yogurt choice, Bensley suggested scoping out the nutrition label for protein content and added sugars. "Ideally, the added sugars will be as close to zero ...

Is yogurt really the nutritional powerhouse we believe it is ... and that if you prefers the texture of plain, non-Greek-style yogurt, you shouldn’t feel obligated to opt for it for the sake ...

“Plain yogurt can be made more palatable by adding nuts, seeds, granola, and cereal,” says Simona Lourekas, RD, clinical nutrition specialist ... Kids’ yogurt labels make healthy-sounding ...

With insights from 874 Registered Dietitian Nutritionists (RDNs), the survey reveals Gut health remains a key focus for consumers, with fermented foods like yogurt, kimchi and kombucha ranking as the ...