Resistance to couples therapy is more common than you might think. If you're ready to heal but your partner isn't, there are ...

Their concerns likely echo yours. Knowing you are not alone in harboring these feelings can be a salve, a step toward healing ...

Escaping a harmful relationship can feel overwhelming, especially when professional help seems out of reach. You can break free from toxic love without therapy by understanding the warning signs ...

If you're questioning your relationship, this guide shows you how to use ChatGPT as a tool to clarify feelings, spot red ...

Couples therapy can be intense and uncomfortable at first: Inevitably, there are awkward pauses. There are revelations that are hurtful to hear and bursts of anger. And all of this while a third ...

Preventative couples therapy involves counselling with your partner before there's a big problem. Here's what it's really like, plus why experts recommend it.

Couples counselling has historically been seen as a last-ditch attempt to save a long-term marriage, but recently, more and more young couples are starting to knock at the therapist’s door.

Why do couples start to look alike and mimic each other? Teresa Ouro, a psychologist specialising in couples and sex therapy, explains why you might be copying your current love or potential partner ...