Achieve a festive fitness boost with these 25 Christmas gym games that will ignite your holiday spirit and drive results, but ...

Break a sweat with fun VR workout games for the Meta headset. Browse VR exercise games including Alo Moves XR, Supernatural VR fitness and VR boxing games. Skip to main content ...

How to make exercising more fun : Life Kit Exercising doesn't have to feel like a chore if you approach it like a video game, say fitness gamification researchers Dr. Mitesh Patel and Elizabeth Lyons.

Combining your shooting and dodging into a continuous flowing motion is the key to fun and fitness in this game. Cooldown: 30 Minutes – Until You Fall $25 – Available on Quest, PC VR, PSVR 2.

This workout can help hone that sense, while also injecting an element of competitive fun, either with your running buddies or yourself. How to do it: This workout is 2 miles.

Combining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either in isolation, according to a new study on strategies for healthy aging ...

Your brain needs exercise. There are so many fun things you can do to help improve your memory, cognition, and creativity. I receive multiple-choice trivia quizzes in my email several times a day.

While board games are a form of entertainment often associated with kids, they’re also a great way to keep adults engaged, especially during social events like game nights, holiday parties and ...

How video games are helping us exercise for longer and making fitness more fun Vicki-Marie Cossar Published December 14, 2022 12:01am Updated December 14, 2022 12:52am ...