Deloris Wilson used to think that unloading the truck at the home-goods store where she works counted as exercise. She is rethinking that after taking her first Zumba class at the Central YMCA. "I ...

Few exercise classes have had Zumba's staying power. This dance workout — which looks and sounds more like a dance party — remains a popular go-to for fitness-minded folks around the world. Indeed, ...

You’ve definitely heard of Zumba by now, it’s a dance fitness workout and probably the most joyful way to lose weight. You’re supposed to do three classes a week, but what results will that get you?

You will know it's Zumba time at Fitness First Southmall every morning of Monday and Tuesday because women are in their stylish gym attires as if they are going to a party. And, it's not just any ...

Rabbis in an ultra-Orthodox settlement have come out publicly against the trendy Brazilian fitness dance known as Zumba. A rabbinic panel in Beitar Illit ruled against Zumba classes, the ...