If you already practice Bakasana (translated as Crane Pose and sometimes mistakenly called Crow Pose), you know that a common way yoga teachers suggest you progress the pose is to take your arms ...

With an experience of almost five years in writing about everything from pop culture, fashion, health, culture and lifestyle, Nisha is an ardent believer of turning words into meaningful stories. She ...

Parsva Bakasana (Side Crane or Crow Pose) is an arm balance that can build confidence, help you face your fears, and teach you to be flexible. Instead of putting one knee on each arm as you would in ...

Unlock the secrets to mastering Bakasana, the incredible yoga arm balance that strengthens your arms, core, and shoulders. In this quick yet informative guide, you'll discover step-by-step ...

Master the Crow Pose with step-by-step guidance and prep poses to build strength and balance like a pro! 🦅💪 #Bakasana #CrowPose #YogaStrength #BalanceTraining #YogaForBeginners #ArmBalance #YogaFlow ...

Need some motivation to move out of bed and take your health seriously? Let this post by Riddhima Kapoor Sahni provide you with the necessary inspiration. Riddhima Kapoor Sahni never fails to motivate ...

Crow pose or Bakasana is a yoga pose that targets your arms, abdominals, wrists, and upper back. Here's how to practise the pose and all its benefits. Crow pose is also known as crane pose and frog ...

Bakasana or the crane pose helps in strengthening and toning your arms, as well as the abdominal muscles. It also stretches the upper back and increases flexibility of the spine. Additionally, this ...

Yoga Day 2022: Masaba Gupta marked the International Yoga Day by dropping a picture of herself doing the Bakasana, which she has been practising for the last two years. Scroll ahead to see how it went ...

Anushka Sharma And Virat Kohli Enjoy London Outing With Son Akaay Bollywood star Anushka Sharma and cricketer Virat Kohli were spotted enjoying a family outing in London with their son Akaay. The ...