Plus, how to tell if your lack of shut-eye is just annoying — or a real problem. You are reading our weekly Well+Being ...

A new study has evaluated 15 activities that protect and boost mental well-being. While most of the everyday activities ...

Hosting social events, such as an iftar (opening the fast), in other spaces on campus, helps fulfil religious needs without ...

"It's even higher rates for Māori, Pasifika, and disabled Kiwis. We need to make sure that we're living our values, which is, ...

So, gardening, whether in a small pot on your deck or in a large community garden, can keep you healthy through the seven ...

It's natural to feel devastated when diagnosed with a serious illness. However, science suggests that adopting a positive ...

(AP Photo/Giovanna Dell’Orto) It has also added monthly well-being sessions — at no charge — with acupuncture, Reiki and ...

How relatedness-to-nature is linked to well-being is determined by district-level socioeconomic status. A new analysis is based on survey results from two major Japanese metropolitan areas.

Mental health and behavioral health is not just a great idea for your company, it’s a great idea for your community.' ...