The comic’s new special, ‘Four Pills’, blends dark humor and personal storytelling to capture the emotional truth of bipolar ...

If you’ve ever searched for natural ways to support your mood stability, chances are you’ve come across omega-3 fatty acids. Found in fatty fish, flaxseeds, and supplements, these healthy fats are ...

At 18 years old I was diagnosed with bipolar 2 disorder and a few months later, with post-traumatic stress disorder (PTSD). It was shattering. I had just come to terms with my mental health conditions ...

Reading memoirs and nonfiction about bipolar disorder helps connect with those living with this brain-based condition, whether you have it or love someone who does. When it comes to bipolar disorder, ...

Bipolar disorder can upend your life in unexpected ways. Yet these four ‘rules’ have helped me turn my setbacks into comebacks. When I was unloading my gear into my humid dorm room at the start of my ...

Whether it’s anxiety, rumination, or intense fixations, these strategies — used by real people living with bipolar disorder — can help you find relief. Key Takeaways The Intersection of Obsession and ...

Since people with bipolar disorder spend three times as many days depressed as elated, it is the lows more than the highs that cause people to seek help. When my clients are living with bipolar ...

I often feel like I’ve stepped back in time when I get really sick. I think, How could this happen again? I’ve worked so hard to get where I am! I remember saying this to my therapist after I ...

Getting something stuck in your head — the catchy chorus of a song, a gruesome image from the news — can be annoying for anyone. But annoying can become alarming when intrusive thoughts, worries, or ...

At times, those with bipolar disorder may have a scattered brain, especially during hypomanic or manic episodes. Yet, I’ve found the upsides. I once gave a lecture at the University of Southern ...

Whether it’s anxiety, rumination, or intense fixations, these strategies — used by real people living with bipolar disorder — can help you find relief. Getting something stuck in your head — the ...