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Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...
It’s better to be told nothing is wrong than to regret not seeing a medical professional sooner. Here's what you need to know ...
Whether recovering from an injury or frequent muscle stiffness, simple exercises like band pulldowns and flyes will help you ...
Nonbenzodiazepine MRs may improve pain, muscle spasms, and physical outcomes compared with placebo in adults with acute LBP.
Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...
You can develop lower back and hip pain due to a pinched nerve or a muscle strain. It may also result from an underlying health condition such as arthritis, a herniated disk, or a joint issue.
The current publication, " Four-year follow-up from a prospective, multicenter study of percutaneous 60-day peripheral nerve ...
Higher exercise adherence led to greater improvements in pain and functional limitations among adults with chronic low back pain.
A nationwide Chinese study found that older adults with sarcopenia, an age-related loss of muscle mass and strength, experience significantly higher rates of lower back pain compared to their peers ...