Having a regular nighttime routine can help signal to the body that it's time to sleep, and the dip in temperature ...

Jessica Simpson is celebrating year seven of sobriety, and opening up about all the changes that have come with it. “I think ...

The former 'Bachelorette' star, who started drinking at age 13, said she wants to quit because alcohol will “make her ...

Here's the surprising way alcohol worsens symptoms—and how to drink more mindfully. For most of her adult life, Amy B. was ...

Suddenly, I was drinking in airports ... unhappy was how I started on the path to leaving the corporate world. I quit Harley-Davidson in September 2016, and I stopped having nightmares.

Cody recalled the day he finally quit drinking relatively recently, on August 9th, 2023, when his two kids watched him “fall ...

Hongkonger Leo Ko talks about giving up booze three years ago, while a doctor explains the major benefits of reducing or ...