Incorporating these yoga breathing exercises into your daily routine may help improve blood oxygenation and circulation to the scalp, potentially supporting hair health. However, it's important to ...

He recommended the following Yoga exercises for hair growth and healthy scalp - Himalayan ... eat fresh fruits and vegetables to improve hair growth and reduce hair fall.” Read more news like this on ...

Core exercises ... for yoga. A strong core helps you control your body position better as you hold and move through poses, provides support in twisted positions, and can help improve power in ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Check out anshuka Parwani's suggested five easy movements to relieve discomfort and strengthen ... Alia Bhatt's yoga trainer dropped a video featuring five simple and effective exercises that ...

The Supreme Court has rejected the Central Bureau of Investigation's (CBI) plea against Bollywood actress Rhea Chakraborty, deeming it "frivolous". This ruling signifies a major development in a ...