- Bhujangasana (Cobra Pose): This pose helps to stretch the chest and lungs, which can help to improve breathing - Ardha Matsyendrasana (Half Lord of the Fishes Pose): This pose helps to improve ...

More on how breathing exercises and meditation practices are necessary for good health. World Asthma Day, led by GINA, educates and raises awareness on asthma care worldwide, fostering ...