Fit&Well on MSN12d
A longevity expert says combining brain games with exercise could be the secret to healthy aging—here's how to try it yourselfCombining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either ...
Fitness is for everyone. Several studies have shown that individuals who maintain regular exercise during adolescence, tend ...
Board games for adults prove that we've moved way beyond dusty old classics like Risk and Monopoly. No matter whether you're hunting down party games or an epic team experience that'll test your ...
Discover how video games may enhance cognitive function more than exercise challenging long-held beliefs about brain health ...
Playing video games may make you smarter but regular exercise does not ... colleagues at the Science Museum Group in the UK, 1,000 adults, aged between 18 and 87, were asked to fill in a survey ...
The study conducted by Professor Owen and others from the Science Museum Group surveyed 1k adults aged ... surprised that video games improved cognition, whereas regular exercise did not, in ...
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