Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...

Gym-goer noticed a ‘foul smell’ when she went to work out at Planet Fitness. Then a body was found inside a tanning bed - Gym ...

This two-part series helps the actor build mental strength along with muscle.

Working out at home is so convenient—no commute, no packed gym, and all the flexibility in the world. But let’s be real: staying motivated without that gym energy can be tough. Over time ...

“Let’s not forget the power of community,” Louise says. “While home workouts offer flexibility, particularly for those short ...

Working out every day can be safe, as long as you’re incorporating a variety of activities, different levels of intensity, adequate recovery, and proper nutrition and hydration, adds Kenta Seki, ...

Rhea Ripley shared that one of her major pet peeves is hearing people grunt loudly while working out at the gym.

Beware! Breathing polluted air can affect your heart as well. If you are planning to hit the gym amidst this bad weather, ...