I t’s easy to modify the intensity of a Pilates workout when you’re in a studio, working out under the watchful and ...

Working out at home is so convenient—no commute, no packed gym, and all the flexibility in the world. But let’s be real: ...

We've spent more than three years testing a range of the best kettlebells for home use, including options from top-rated ...

“Let’s not forget the power of community,” Louise says. “While home workouts offer flexibility, particularly for those short ...

Gyms are great, but some people feel more comfortable working out at home. You need proper equipment for the latter, however. One good way to engage all those muscles and get in a full-body ...

As winter approaches, runners everywhere prepare to bring their training indoors. And sure, this means saying goodbye to the ...

But you don’t have to spend a ton to get in a great at-home cycling workout. One alternative that’s friendlier on the wallet is the Assault Fitness Assault Bike, which offers just as much of ...

Use one of the services below to sign in to PBS: You've just tried to add this video to My List. But first, we need you to sign in to PBS using one of the services below. You've just tried to add ...

To find the best equipment for your home gym and workout goals, I looked at factors like size, versatility, fitness level and cost. I also drew from my experience as a trainer, including tools and ...

Working out at home is so convenient—no commute, no packed gym, and all the flexibility in the world. But let’s be real: staying motivated without that gym energy can be tough. Over time ...