We love a good glow-up. Whether it’s our favourite celeb’s “post-baby bounce-back” or an influencer’s body transformation reveal, we’re quick to double-tap the flat stomachs and hourglass curves. The ...

As a teenager, the coolest thing you could do was to get your belly button pierced. Unfortunately, with a strict Zambian mother, I was forced to skip that edgy phase, and more than a decade on, I find ...

Over 50? Flatten your belly with 5 simple chair moves that fire deep core muscles, protect joints, and take about 15 minutes.

OR XYLAZINE. IN TONIGHT’S WOMAN’S DOCTOR, IF YOU HAVE STOMACH OR GI ISSUES, YOU MAY JUST THINK IT’S IRRITABLE BOWEL SYNDROME, BUT IT MAY BE SOMETHING MORE THAN THAT. 11 NEWS ANCHOR LACEE GRIFFITH SITS ...

Tummy tightening during pregnancy is a common experience that many expectant parents notice at different stages. Usually, it happens because your uterus is changing or your belly muscles are ...

A woman was left in shock after getting her navel pierced, only to discover the piercer missed her belly button completely. Tyykidd, from New Jersey, says she headed to the "shore" to get the piercing ...

Often, despite regular effort, fat around the belly stays stubborn. Why? Because losing belly fat isn’t just about working those abs. It’s about combining the right kinds of exercise, timing them well ...

Struggling with wanting to lose belly fat but not sure how? You’re not alone. Stubborn belly fat often remains that final frontier in the realm of toning and weight loss, with many people struggling ...