There's never a bad time to start CrossFit. Celebrities like Jessica ... technique is always more important than speed.

CrossFit training programmes tend to focus on hitting goals and learning new skills and Gaskell explains that this is the reason so many women enjoy it. “When women come to train here ...

CrossFit is a functional training discipline that has gained immense popularity among women of all ages. While some may think ...

Jeffrey Adler and Tia-Clair Toomey-Orr were pronounced the winners of the 2024 Rogue Invitational CrossFit after three days ...

“It’s mainly run through the CrossFit affiliate gyms and brands ... In 22.1, the RX workout for women was to be completed with 35lb (16kg) dumbbells and 20-inch boxes for the jumps, and ...

The CrossFit ‘Hero’ workouts, or WODs in CrossFit parlance, are among the hardest and most gruelling challenges that CrossFit offers. They are also the most purposeful, with each Hero WOD ...

41 women from CrossFit Wyre Forest took part in a workout designed by one of the coaches Karen Simmonds to raise money for Breast Cancer Now. Those who took part embraced the challenge and helped ...

Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American women fighting for reproductive ...

Jeffrey Adler and Tia-Clair Toomey-Orr have officially been crowned the new 2024 Rogue Invitational CrossFit champions in ...