Discover how fresh foods support health, boost energy, and prevent chronic diseases through essential nutrients and natural ...

This healthy salad is a perfect description of the Mediterranean diet, which based on the eating habits of people who live in ...

Eating too much ultraprocessed food can be bad for us, yet they can be so hard to resist because they’re hyper-palatable.

Experts say that a lack of whole foods, which are either not processed or very minimally processed, can lead to a number of health issues. Catherine Birken is a pediatrician who treats children ...

If you’re a Whole Foods hot bar regular, you may want to chime into this. This doctor explains why they believe the oils ...