"Often times when our body is fighting off any sort of illness or infection, our nutritional needs become elevated," ...

If swallowing is painful, it can be hard to imagine eating much at all. Opt for cold foods and drinks, like freezer pops, ice ...

There are ways to reduce your chances of coming home from vacation with a terrible cold, digestive issues or other health ...

One common denominator, though: When you have a cold, your body jumps into overdrive to try to fight it, leaving you feeling ...

Getting sick while traveling is a real bummer. And not just because you have to miss out on a vacation you meticulously planned months in advance. Falling ill while on the road can also cost you ...

Getting sick during a drinking session or the next day is more dependent on how much alcohol you take in, not necessarily what you drank, says Joseph Fisher, MD, a food scientist and founder of ...

Being sick takes a lot out of you. Even as you start to recover, finding the energy to clean can feel impossible. But tackling germs early—while you're still sick and after—can help you bounce ...

But “our bodies actually need nourishment when we're sick ... you go from no fiber at all to huge quantities of fiber, you might make your constipation worse and get really gassy and bloaty ...