Almost half of what Canadians eat are ultra-processed foods that harm health and are under scrutiny for links to major heart ...

So, what benefits might you expect from dates? Here are some of the biggest ones.

The health benefits of celery come from the antioxidants and other nutrients it contains, which may help to prevent a variety of health conditions.

Studies show that oatmeal has many health benefits, from weight loss and lowering blood sugar levels to reduced risk of heart disease and more. Here’s what to know.

What if the secret to guilt-free meals has been hiding in plain sight, patiently waiting in your pantry or garden? Often ...

But it's important to leave room for vegetables on your plate, and if you prefer to eat seasonal produce, beets make for an ...

The old saying that breakfast is the most important meal of the day has been debated for years, but emerging research is ...

Beets are a root vegetable that may have benefits for blood pressure management, athletic performance, and more.

The Whole Foods flagship in Austin is a shrine. With its acres of organic and regenerative produce, a craft beer bar with ...