Beans are a plant source of protein, fiber, iron, and vitamins. They can form part of a nutritious diet that may benefit the heart, gut, liver, and more. In this article, learn about nine health ...

Beans are filled with nutrients that can promote healthy blood sugar. They’re rich in fiber, protein and magnesium and have a low glycemic index. These versatile legumes are a delicious addition ...

When you make these jelly bean sugar cookies, you can also use specific colors of jelly beans for special occasions– think red and pink for Valentine’s Day cookies, green for St. Patrick’s ...

Set the tone for any springtime meal with this vibrant, light salad of fresh sugar snap peas with ricotta ... with a spread of smashed spring fava beans, mint, and pecorino. Cook and shell the ...

The addition of apple cider vinegar and sugar creates a sweet and tangy glaze that complements the green beans perfectly.