Beginners and seasoned weightlifters alike can have a hard time finding reliable weightlifting shoes. While most athletic ...

This creates muscular activation in the bottom of your feet so muscles work harder, which is why you often see people lifting without shoes. However, if you're a beginner, you might feel more ...

To achieve the maximum benefits of this training, it is essential to wear proper gear, including weightlifting shoes while performing it. Wearing appropriate shoes for training can provide maximum ...

Hyrox is the definition of cross training — competitors complete eight 1km runs with a functional station sandwiched between ...

We put over 30 shoes to the test to find the style best suited for each workout. Plus, two experts give advice on how to pick the right shoe for you. Men’s Journal aims to feature only the best ...

Nowadays, I have a rotating cast of different pairs because most workout shoes are built for specific activities, like running, weight lifting, basketball, tennis, or hiking, among others.

It might sound obvious, but Chris Mohr, R.D., Fitness and Nutrition Advisor at Fortune Recommends Health advises: “When those ...

We can't claim that the secret to the perfect squat, clean, or deadlift is all in the footwear, but a dedicated pair of lifting-specific shoes helps. TYR's L-1 provides platform-grade stability by ...

More specifically, by looking at their weightlifting shoes. While most beginners in the gym adorn an old pair of trainers, Converse or tennis shoes (it’s a learning curve, after all), some veterans of ...

Meaning, whether you lose weight through a change in your diet, a different medication, or bariatric surgery, there is a risk ...

You don’t need all the gear to get started with weightlifting, but if you’re looking to make serious progress, it can certainly help you upgrade your training ...