You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're ...

I’ve compiled 50 motivational fitness quotes to help ease you into a steady gym routine. “You have to want it. You have to plan for it. You have to fit it into a busy day. You have to be ...

If you are not one of those people who always wake up in the morning with the mood to hit the gym or you eat a strict diet.

The weekend is just around the corner ... To help you tap into that Thursday dose of motivation, we’ve rounded up 25 quotes designed to make you feel great and thrive. (And if you want more ...

Combining motivational fitness quotes with a hardcore drinking ethic, the 'Drunkspiration' thread on Reddit has us in hysterics. Essentially, some bright spark has taken it upon themselves to ...

If you downloaded a fitness app and didn't become a workout ninja, it may be that the app lacked the scientifically tested motivational techniques that would help get you off the couch.