Group yoga poses foster teamwork, communication, and trust within the family. By moving, playing, and experiencing the joy of ...

Warrior III builds strength in the legs and glutes ... Hold the position while maintaining steady breathing. Twisting yoga poses stimulate digestion, aiding in detoxification while toning the ...

Scroll down to check the top 5 such yoga poses that you can do daily in the morning to burn belly fat naturally. Warrior III is a powerful yoga pose that challenges your balance and coordination ...

10. Revolved Half Moon Pose (Parivrtta Ardha Chandrasana) Start in Warrior III. Place your right hand on the floor or a yoga block. Twist your torso to the right while extending your left arm upward.

Malaika Arora is a big-time fitness enthusiast, and her Instagram is proof. The star, who is quite active on social media, ...