The relationship between nutrition, metabolism, and brain health is an expanding field crucial to understanding cognitive aging and disease prevention.
Verywell Health on MSN
6 Essential Nutrients: Importance of Main Micro and Macronutrients
Food contains a mixture of macronutrients and micronutrients essential for health throughout all phases of life.
A new study from researchers in Taiwan has found that a mix of three nutrients—zinc, serine, and branched-chain amino ...
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