Fermentation is a process where microorganisms like bacteria and yeast work together to break down complex carbohydrates and ...

Africa's numerous cultures have long enjoyed a heritage of diets based on items known to be good for gut and metabolic health ...

African cuisine is rich with diverse flavors and ingredients, and pumpkins play a significant role in many traditional dishes ...

A recent study in the Journal of Nutrition Education and Behavior explores the nutrition perspectives and attitudes of ...

He said promoting traditional dishes was essential for preserving Ghanaian culture and showcasing the country’s rich tourism potential, which could lead to job creation and business ...