Until his death in 1997, he trained some of the top bodybuilders of all time, including Larry Scott, Don Howorth, and Mohammed Makkawy. Today, his unconventional approach to hypertrophy is still used ...
Bodybuilders, always on the hunt for the next big thing in muscle growth, are now turning to an unlikely source: human ...
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Rice Cakes and Bodybuilding
Rice cakes provide quick carbs for bodybuilders to fuel intense workouts and replenish glycogen. They offer energy boosts while being low in calories and easy to digest.
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