National Review8y
It’s Now Considered Sexist to Tell a Woman, ‘You Look Tired’
Sure. Sexist? Get out of here. According to a piece in The Telegraph, it’s sexist to tell women that they “‘look tired’ at work.” “Chances are if a woman has a totally bare face ...
Stylist1y
Procrastinating at work? You might just be tired – here’s how to tell and what to do about it
When we’re tired, our minds wander more easily, and before we know it, an hour has passed. “If you’re struggling to get things done at work, it’s definitely worth tracking your quality of ...
Business Insider6y
There’s a reason you're exhausted in the middle of the work day. Here are 4 things that can help to energize you.
or homeostatic sleep drive — that work together to balance your energy and notify your body when it's feeling tired and awake. The circadian rhythm is basically the body's internal clock based ...
Stylist4y
Mental health: why taking ‘microbreaks’ could be the key to feeling less stressed out and tired at work
they don’t work optimally, and we will end up feeling more tired and drained because we don’t have enough calories to keep us going,” Blackman explains. “The mind doesn’t need ‘fuel’ ...