Shalini Nandwani, a Delhi resident who has been keeping the Navratri fasts for 20 years says, "In our family, coffee and tea are both allowed during Navratri fasting, as well as other beverages like ...

That being said, real fruit juice does still contain sugar. If you want to limit sugar intake, black coffee or tea might be a better pick, you'll just want to go for decaf or caffeine-free varieties ...