Coffee has more caffeine, which Manaker says gives a faster, more intense burst of energy. That's ideal for quick ...

Here are five ways to stay energetic by having fruit juices daily. Kickstart your morning with a glass of citrus juice. Oranges, grapefruits, and lemons are loaded with vitamin C and antioxidants that ...

Sugarcane juice, an unrefined drink extracted from sugarcane, is one of the most popular summer beverages in India. While it is packed with antioxidants, experts say it is extremely high in ...

and full fruit juice (without added sugar). Due to their high caffeine level, one of these recommendations advises against consuming tea and coffee in excess. While a serving of tea has between 30 ...

Registered dietitians explain the best beverage to start your day: coffee or tea. We break down the difference between coffee and tea and what is best for you.