The front crawl is characterized by an alternating overhand motion of the arms and a flutter or scissor kick. Athletes use their arm motion to pull themselves through the water, while the kicking ...

Swimming is a great low-impact exercise that will help improve your strength, endurance and cardiovascular fitness. "Swimming is not only a fantastic full-body workout but also a low-impact exercise ...

Many newcomers to triathlon are uncomfortable with the front crawl, but if you master the stroke you can cut precious seconds from your swim time There were 43 world records set at this year's ...