Every so often, a decent diet dupe bubbles up. I’m talking about sweet-potato fries, low-calorie ice cream, chickpea pasta — those crave-curbing, satisfying-enough swaps for fattier foods. Chaffles ...

There are 7 good reasons to let the alarm snooze a little longer; each one waiting to make late mornings feel like a reward.

Thanksgiving dinner isn't complete without a sweet potato casserole on the table, and this delicious upgrade on the classic ...

So here's the thing, if you love crispy breakfast foods but still want to stick to a low-carb diet, this chaffle recipe is a ...

Sweet potatoes are a classic component of many Thanksgiving meals, and this year should be no exception! These delicious recipes are diabetes-friendly since they are lower in carbs, calories, sodium ...

This season, the table doesn’t have to be all about heavy plates and food comas. Low-carb Thanksgiving recipes prove that ...

Basic chaffles, cooked in a mini waffle maker, are made solely with eggs and cheese.(Lynda M. González / Staff Photographer) The keto-friendly chaffle is the perfect foundation for a variety of easy ...

Chaffles are a flourless version of waffles that became popular among keto and gluten-free sets but have crossed over to a wider audience. 1 egg 3 tablespoons almond flour (substitute 1 tablespoon ...