Learn how to make creamy, healthy, and sugar-free homemade peanut butter right in your own kitchen. This all-natural pea ...

Since most gallstones are composed of cholesterol, peanuts' cholesterol-lowering effects may play a role in reducing this risk. Managing blood sugar Peanuts are low in carbs and have a low glycemic ...

Peanut butter provides nutrients that may help people with diabetes manage glucose levels. However, it can also be high in calories, and many brands contain added salt, fat, and sugar. Share on ...

More brands are giving us low-carb, low-sugar peanut butter cup options. You can even find some that are made with other nut butters. Here are four better-for-you chocolate peanut butter cups th ...

Find out how much sugar is too much sugar before devouring that chocolate Easter bunny or downing those Peeps.