Sugar is famously terrible for your health. It’s addictive and increases your risk of obesity, diabetes, and heart disease. So why not just … stop eating it? Unfortunately, it’s not that easy for most ...

Jayne Jones, otherwise known as the No Sugar Baker, is a diabetic cook who wants to share her recipes with the world. Jayne creates sugar-free delicacies, like the recipes she's shared with the WTOL ...

A no-sugar mediterranean diet can make losing weight and living healthy very achievable for most people, but sticking to the diet is all about execution and having the right recipes. In this video, ...

There's more to the difference between zero sugar and diet sodas than just the same. And it's not just the tastes that are different. It's what's inside.

Whether for weight loss or to just get healthier, IFIC’s 2021 Annual Food and Health Survey revealed that 40% of people between the ages of 18 and 80 said they were following a prescribed diet in 2021 ...

Sugar-free and "diet" drinks are often seen as the healthier option - but researchers from Imperial College London have argued that they are no more helpful for maintaining a healthy weight than their ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Hello, and welcome to ...

Many times, people do not like to eat Amla directly because it has a sour taste. In such a situation, you can eat Amla in a ...

We all have our vices, right? Being from the Midwest, I grew up on pop (or soda, as the rest of the country calls it). For a long time, I was a regular, classic Coca-Cola girl. I just couldn't get ...